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Posts tagged with: DOMS
Tag: DOMS
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Feel The Burn – DOMS, Delayed Onset Muscle Soreness
by
Dwayne Wimmer
February 18, 2015
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Feel The Burn – DOMS DOMS. I would say it is the most complained about aspect of training. DOMS is an acronym that stands for Delayed Onset Muscle Soreness. The feelings of soreness derive from micro trauma where the muscle...
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