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Posts tagged with: Endurance
Tag: Endurance
High Intensity Training (HIT) and Mental Endurance
by
Dwayne Wimmer
September 24, 2011
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Fitness Tips
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High Intensity Training (HIT) and Mental Endurance How can High Intensity Training help strengthen the mind as well as the body? As a college athlete, my coach always emphasized the importance of being mentally tough in order to succeed. It...
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