The Wind of Exercise – Valsalva Maneuver
The Wind of Exercise – Valsalva Maneuver Breathing – It is one of the most imperative activities of life. It’s such a simple task, isn’t it? Inhale, exhale, inhale, and exhale. Increasing the volume of the lungs and consequently lowering pressure to bring in air, then the opposite to remove it. Not so difficult. But, what…
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