Interview on Proven Strategies for Adding Muscle and Increasing Strength at Any Age I recently had the opportunity to sit down and record a podcast episode with Phil Faris, a Best Selling Author, business consultant, coach, and the host of “Never Too Late for Fitness Radio”. His podcast interviews experts, innovators and trendsetters in the…
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Strength Training Can Improve Quality of Life for The Older Population This month, we have a triple-play on the health awareness front: May is National Osteoporosis Awareness and Prevention Month, Older Americans Month, AND Arthritis Awareness Month. That’s a lot to be aware of, but there’s a link to be found between all of them—starting…
DetailsProving Age Is But A Number What is holding you back from taking some time out of your day to train? Do you think you can’t work around injury or do you think you can’t because of your age? Dean Burget doesn’t make excuses, “Age Is But A Number”. At 80 years old, he puts everything…
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