Exercise Correctly and Avoid Injury, Testimonial – Greg Giangiordano Vertex offers demanding workouts that are efficient and with a strong emphasis on performing each exercise correctly for maximum effect and to avoid injury. It fits into my busy schedule well so I can stay fit in spite of other demands on my time. I highly…
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“I probably pass 100 fitness facilities to train at Vertex Fitness”, Dennis Malandro I’ve been working out at Vertex Fitness since February 2014, I travel all the way from Newark DE (almost an hour away) to do it, and I drive past tons of fitness facilities. The reason I’m willing to do that is because…
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Vertex Client David Broida, Still Skiing Strong at 70 Years of Age Yes, I am skiing strong and that’s World Ski Champion Lindsey Vonn and me at the World Alpine Ski Championships at Beaver Creek (Feb. 2015). Lindsay brought home one of the 5 American medals, with the U.S. finishing 2nd to Austria with 9…
DetailsSpotlight: Catherine Herrmann Confidence. As an attorney, Catherine Herrmann exudes confidence. She has no problem getting information from a combative witness or providing evidence to a judge. Her confidence is not the boastful, arrogant type, but rather, the confidence that comes from knowing your job and believing in your ability to do a great job.…
DetailsKeeping the Family Strong and Healthy – Laurel O’Connor, Vertex Fitness Client Spotlight Laurel O’Connor was impressed. Her husband and son were training at Vertex and they were doing what she thought wasn’t possible: They were working super-intensely, but they weren’t getting hurt, they were getting stronger! Laurel has always been an active person. She…
DetailsTestimonial – Jill Spelina I have been working out at Vertex Fitness Personal Training Studio since June of 2010. I had cartilage restoration knee surgery and while I was in the hospital the nurses were impressed with my ability to get around without putting weight on my leg. I didn’t need them to help me…
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At 70 It Is Time to Manage the Inevitabilities of Aging, Robin Johnson – Testimonial At the age of seventy I retired from university and hospital practice: it was clearly time to realign mind and body to manage the inevitabilities of aging. I needed a personalized fitness experience to meet me where I was, get me…
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Steve Berman, Client Spotlight In 1999 Steve Berman walked through the doors at Vertex. Barely! Steve is the owner of Berm Studios, the industry leader in trade show and promotional exhibiting. I’m sure you can imagine the long hours and stress involved in running a highly successful business. That combination usually means trouble. Three months…
DetailsTestimonial from Matt Brzycki I first met Dwayne Wimmer in 1989 at a strength and conditioning clinic that was hosted by Rutgers University. Since then, we’ve run into each other at countless clinics and conferences throughout the United States, sometimes hearing him give presentations on a variety of topics. Dwayne’s approach to fitness is entirely…
DetailsClient Testimonial – Dean E. Burget, M.D I am a surgeon with over 50 years of practice and still working, doing about 20 operations a week and driving about 20,000 miles a year to my three offices in Northeastern PA. In 2005, at the age of 68, I found my blood Lipid (Cholesterol/Fat) profile was…
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